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Boiled eggs for too long or too short are harmful

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Boiled eggs for too long or too short are harmful

作者: 鹌鹑蛋碎壳机点击: Release Date: 2018-09-04 Author: quail egg broken shell machine clicks:

Quail egg shell shredder manufacturers believe that cooking eggs for too long or too short is harmful.

When the eggs are boiled in boiling water for more than 10 minutes, a series of chemical changes occur inside the eggs. The structure of the protein becomes tighter, making it difficult to contact with protein digestive enzymes in the gastric juice, so it is difficult to digest. Protein contains methionine. After being heated for a long time, the sulfide is decomposed and reacts with the iron element in the egg yolk to form iron sulfide and ferrous sulfide. This is why the outer layer of the egg yolk produces a dark green color.

Does the black-green substance wrapped around egg yolk affect health? Experts explain that long-boiled eggs lose a lot of nutrients, and the iron sulfide and ferrous sulfide produced are not easily absorbed by the human body. Children or people with weak digestive functions will not digest the black yolk and boiled eggs. Stomach pain occurred.

鹌鹑蛋碎壳机

Eating uncooked eggs can easily cause diarrhea! Many young people think that eating half-ripe eggs is more nutritious. In fact, the eggs have been boiled for a long time without nutrition, but they are not well cooked. Experts said that in fact, there may be bacteria in the egg formation process. Unripe eggs fail to kill the bacteria, which can easily cause diarrhea. Therefore, eggs should be cooked at high temperature before eating.

Unripe eggs are very harmful. Raw eggs not only have the problem of Salmonella contamination, but also two harmful substances, anti-enzyme protein and avidin. The former can affect the digestion and absorption of proteins; the latter can bind to biotin in food, leading to a lack of biotin in the body, causing symptoms such as mental burnout and muscle soreness. Once the eggs are cooked, the above two substances will be destroyed, so do not boil the eggs for more than 10 minutes.

The above is the quail egg shell shredder manufacturers boiled eggs are too long or too short to harm. For more exciting content, please pay attention to us.

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